College is a time for personal growth, new experiences and self-discovery, but it can also be stressful as you push yourself and navigate new situations. Anxiety and depression are not unusual to experience during college, and Goshen College has free and confidential counseling services – in-person and virtually – to support you and help you find solutions.
If you would like mental health counseling, email a counselor directly to schedule an appointment, or fill out the confidential counseling request form below.
Here are some resources our counselors recommend:
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1. Coronavirus Anxiety Workbook
View the Coronavirus Anxiety Workbook, which provides tools and an action plan for dealing with stress and anxiety during a pandemic.
2. The MyStrength App
The MyStrength App is a free online tool for students provided through Oaklawn, based in Goshen. It’s easy to sign up and being using:
1. Go to www.mystrength.com/signup or Download the myStrength Mobile App from Google Play or Apple App Stores!
2. Enter Access Code: OaklawnCommunity
3. Complete registration & enjoy the site!
3. The Jed Foundation
The Jed Foundation provides mental health and suicide prevention information for college students.
Visit the Jed Foundation
4. The Crisis Text Line
Text HOME to to 741741 to immediately connect with a crisis counselor. They will help you reflect and sort through your feelings by asking questions and actively listening.
Learn more or get started
5. Suicide Prevention Lifeline
1800-273-8255 (TALK)
The Lifeline provides 24/7, free and confidential support for people in distress, plus prevention and crisis resources for you or your loved ones.
Learn more about the Suicide Prevention Lifeline
